https://castbox.fm/ch/2782616 en-us MatGuru 18bb7d7ee90b400e94eb7c6ad132587c 2782616 Briel Driscoll and Andy Bater Briel.Driscoll@gmail.com Religion & Spirituality,Health & Fitness,Philosophy no Adapting Your Practice It has been awhile! In this we discuss big changes in our practice due to injury, pregnancy, illness and life in general.


Changes, Challenges, Adapting, Santosha, Asking for help, Support, Going inwards....

]]> It has been awhile! In this we discuss big changes in our practice due to injury, pregnancy, illness and life in general.


Changes, Challenges, Adapting, Santosha, Asking for help, Support, Going inwards....

]]> It has been awhile! In this we discuss big changes in our practice due to injury, pregnancy, illness and life in general. Changes, Challenges, Adapting, Santosha, Asking for help, Support, Going inwards.... 00:28:51 album-f13803543a45400e8bf5761b0371f568-d80ccdf0c17d4faf92de2d367e14c6d6 Thu, 11 Feb 2021 15:27:47 +0000 354168713 no The future of Yoga studios and instruction during and post pandemic. The good the bad. The uncertain. Yoga in the times of covid.

]]> The good the bad. The uncertain. Yoga in the times of covid.

]]> The good the bad. The uncertain. Yoga in the times of covid. 00:21:49 album-f13803543a45400e8bf5761b0371f568-1a0d0c777e7647558d6ea54d5d9fa6a4 Sat, 26 Sep 2020 11:52:09 +0000 310657151 no Everybodyknowsbreathing On breath. On life. Conscious breathing. Integration. Mindfulness. Constant.

]]> On breath. On life. Conscious breathing. Integration. Mindfulness. Constant.

]]> On breath. On life. Conscious breathing. Integration. Mindfulness. Constant. 00:15:05 album-f13803543a45400e8bf5761b0371f568-f29c9b4a005a4c53a42e762b1fc6d7ec Sat, 19 Sep 2020 14:03:25 +0000 308599061 no School of Existance What is it to exist? What is yoga anyways? Mindfulness. Cultivated.

]]> What is it to exist? What is yoga anyways? Mindfulness. Cultivated.

]]> What is it to exist? What is yoga anyways? Mindfulness. Cultivated. 00:42:49 album-f13803543a45400e8bf5761b0371f568-2ebe01f03f4740ceb3e0f5c6db875eb0 Fri, 19 Jun 2020 13:32:46 +0000 277537234 no Why do yoga? Why do yoga? #progress #epiphany #whywedoyoga #dedication #practice #asana #repetition #howwefitintotheworld

]]> Why do yoga? #progress #epiphany #whywedoyoga #dedication #practice #asana #repetition #howwefitintotheworld

]]> Why do yoga? #progress #epiphany #whywedoyoga #dedication #practice #asana #repetition #howwefitintotheworld 00:23:08 album-f13803543a45400e8bf5761b0371f568-241c4f00a4994e13a04cd8356a7b8c2c Tue, 05 May 2020 13:30:40 +0000 259445091 no Thatwasreallydense. A conversation about planning, letting go and being comfortable with change on and off the mat. Choices. Being uncomfortable. Uncertainty. Missions. Direction. Satisfaction. Duty. Greater good.

]]> A conversation about planning, letting go and being comfortable with change on and off the mat. Choices. Being uncomfortable. Uncertainty. Missions. Direction. Satisfaction. Duty. Greater good.

]]> A conversation about planning, letting go and being comfortable with change on and off the mat. Choices. Being uncomfortable. Uncertainty. Missions. Direction. Satisfaction. Duty. Greater good. 00:09:11 album-f13803543a45400e8bf5761b0371f568-c6a4c543b88a46c2a09cff0ee85c313d Mon, 20 Apr 2020 14:03:32 +0000 253361155 no It didn't bake did it? Enlightenment. Reincarnation. Life. Death. Yoga. Renunciation. Groundhog Day. Yoga is like the movie Groundhog Day. Yoga is constant self slow steady improvement. Dedication. Slow movement. Quick fix. Endless path of supposed enlightenment. Mindfulness, awareness and present moment.

]]> Enlightenment. Reincarnation. Life. Death. Yoga. Renunciation. Groundhog Day. Yoga is like the movie Groundhog Day. Yoga is constant self slow steady improvement. Dedication. Slow movement. Quick fix. Endless path of supposed enlightenment. Mindfulness, awareness and present moment.

]]> Enlightenment. Reincarnation. Life. Death. Yoga. Renunciation. Groundhog Day. Yoga is like the movie Groundhog Day. Yoga is constant self slow steady improvement. Dedication. Slow movement. Quick fix. Endless path of supposed enlightenment. Mindfulness, awareness and present moment. 00:15:46 album-f13803543a45400e8bf5761b0371f568-68f8f6bdb4d04fa4ad9a01c311a44575 Mon, 20 Apr 2020 14:01:39 +0000 253360470 no Is it okay to laugh during a pandemic? Laughter. Death. Muppets. Things we don’t like. Aversion and why. The Truman Show. Illusions. The journey.

]]> Laughter. Death. Muppets. Things we don’t like. Aversion and why. The Truman Show. Illusions. The journey.

]]> Laughter. Death. Muppets. Things we don’t like. Aversion and why. The Truman Show. Illusions. The journey. 00:35:26 album-f13803543a45400e8bf5761b0371f568-3fa217a11a104833ad9cd4c4d03937ac Mon, 20 Apr 2020 13:59:59 +0000 253360114 no AboutMatGuru About us and this podcast

]]> About us and this podcast

]]> About us and this podcast 00:04:05 album-f13803543a45400e8bf5761b0371f568-7b2090380d0f47d0a944bbc19c873c8a Mon, 20 Apr 2020 13:57:31 +0000 253359737 no matguruchant MatGURU on 3!

]]> MatGURU on 3!

]]> MatGURU on 3! 00:00:55 album-f13803543a45400e8bf5761b0371f568-5502a8161c4947a083d0340120b6eeac Mon, 20 Apr 2020 13:54:21 +0000 253359300 no A Deep Sigh Girl Scout Cookies. Santosha (contentment). Aparigraha (not collecting). Coping mechanisms. The reset button. The window of tolerance. Capacity. Balancing the two sides. Pressure valves. Internal and external cookies. Andy’s first teaching experience. Pausing before reacting. Greed. Empathy. And Andy reads from the Bhagavad Gita while surrounded by a pile of Girl Scout cookies. The fruits of action. The Journey. 


If you can point out the timestamp of the 3 times Briel captured pictures you will be entered to win a prize. Winner pulled end of May. 

]]> Girl Scout Cookies. Santosha (contentment). Aparigraha (not collecting). Coping mechanisms. The reset button. The window of tolerance. Capacity. Balancing the two sides. Pressure valves. Internal and external cookies. Andy’s first teaching experience. Pausing before reacting. Greed. Empathy. And Andy reads from the Bhagavad Gita while surrounded by a pile of Girl Scout cookies. The fruits of action. The Journey. 


If you can point out the timestamp of the 3 times Briel captured pictures you will be entered to win a prize. Winner pulled end of May. 

]]> Girl Scout Cookies. Santosha (contentment). Aparigraha (not collecting). Coping mechanisms. The reset button. The window of tolerance. Capacity. Balancing the two sides. Pressure valves. Internal and external cookies. Andy’s first teaching experience. Pausing before reacting. Greed. Empathy. And Andy reads from the Bhagavad Gita while surrounded by a pile of Girl Scout cookies. The fruits of action. The Journey. If you can point out the timestamp of the 3 times Briel captured pictures you will be entered to win a prize. Winner pulled end of May.  00:39:18 album-f13803543a45400e8bf5761b0371f568-e32f6a197e674c2fa15030277b7813bd Mon, 20 Apr 2020 13:47:54 +0000 253358859 no 1