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        <copyright>&amp;copy; Bella Rose Mortel</copyright>
        <link>https://castbox.fm/ch/2398797</link>
        <language>en</language>

        <title>Oh Yeah!</title>
        <description><![CDATA[Hi! I&#39;m Bella Rose. On the Oh Yeah podcast, I will talk about my new experiences and lessons I learn as I grow up and figure out who I am going to be! With a few guests, funny stories, and lessons shared, I hope to grow with others and cover topics that people can relate into their own lives. ]]></description>
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        <itunes:summary><![CDATA[Hi! I&#39;m Bella Rose. On the Oh Yeah podcast, I will talk about my new experiences and lessons I learn as I grow up and figure out who I am going to be! With a few guests, funny stories, and lessons shared, I hope to grow with others and cover topics that people can relate into their own lives. ]]></itunes:summary>
        <itunes:subtitle></itunes:subtitle>
        <itunes:author>Bella Rose Mortel</itunes:author>

        <itunes:owner>
            <itunes:email>bellarose.mortel@gmail.com</itunes:email>
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        <itunes:explicit>no</itunes:explicit>

        
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            <title>How Women Rise</title>
            <description><![CDATA[  I read a book called "How Women Rise" by Sally Helgesen and Marshall Goldsmith, all about the habits holding women back from being successful. In this episode, I talk about my key takeaways and summarize some important ideas. It is so important for women to step into their own confidence, space, and abilities to be successful. I hope you enjoy!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  I read a book called "How Women Rise" by Sally Helgesen and Marshall Goldsmith, all about the habits holding women back from being successful. In this episode, I talk about my key takeaways and summarize some important ideas. It is so important for women to step into their own confidence, space, and abilities to be successful. I hope you enjoy!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>I read a book called &#34;How Women Rise&#34; by Sally Helgesen and Marshall Goldsmith, all about the habits holding women back from being successful. In this episode, I talk about my key takeaways and summarize some important ideas. It is so important for women to step into their own confidence, space, and abilities to be successful. I hope you enjoy!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <pubDate>Sat, 23 Nov 2019 15:00:50 +0000</pubDate>
            <castbox:tid>204395875</castbox:tid>
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            <itunes:explicit>no</itunes:explicit>
            
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        <item>
            <title>Q &amp; A Session!</title>
            <description><![CDATA[  I asked my Instagram followers to ask me questions, and here are my answers! I hope you get to know me a little bit better, and leave an answer to your favorite question below! I hope you enjoy :)

xo, Bella Rose
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  I asked my Instagram followers to ask me questions, and here are my answers! I hope you get to know me a little bit better, and leave an answer to your favorite question below! I hope you enjoy :)

xo, Bella Rose
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>I asked my Instagram followers to ask me questions, and here are my answers! I hope you get to know me a little bit better, and leave an answer to your favorite question below! I hope you enjoy :)

xo, Bella Rose
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <pubDate>Sat, 16 Nov 2019 15:54:09 +0000</pubDate>
            <castbox:tid>202925599</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
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        <item>
            <title>Conversations With My Roommate (ft. Kristen)</title>
            <description><![CDATA[  Happy Saturday! Today's episode is just a few conversations with my roommate, Kristen! We talk about everything from coffee to dorm life to mashed potatoes to beauty routines! This episode is a little scattered, but you can never plan perfectly!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  Happy Saturday! Today's episode is just a few conversations with my roommate, Kristen! We talk about everything from coffee to dorm life to mashed potatoes to beauty routines! This episode is a little scattered, but you can never plan perfectly!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>Happy Saturday! Today&#39;s episode is just a few conversations with my roommate, Kristen! We talk about everything from coffee to dorm life to mashed potatoes to beauty routines! This episode is a little scattered, but you can never plan perfectly!

xo, Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <pubDate>Sat, 09 Nov 2019 15:00:56 +0000</pubDate>
            <castbox:tid>201031102</castbox:tid>
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            <itunes:explicit>no</itunes:explicit>
            
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            <title>On Dating and Relationships (ft. Kennedy and Payton)</title>
            <description><![CDATA[  In today's episode, I talk about long distance relationships and dating with my friends Kennedy and Payton. As young women navigating our dating lives, it's easy to get caught up in the idea of "forever".  We talk about growth, love, and what it means to be an individual in one of the most transitional times in our lives. I hope you enjoy!

xo, 
Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  In today's episode, I talk about long distance relationships and dating with my friends Kennedy and Payton. As young women navigating our dating lives, it's easy to get caught up in the idea of "forever".  We talk about growth, love, and what it means to be an individual in one of the most transitional times in our lives. I hope you enjoy!

xo, 
Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>In today&#39;s episode, I talk about long distance relationships and dating with my friends Kennedy and Payton. As young women navigating our dating lives, it&#39;s easy to get caught up in the idea of &#34;forever&#34;.  We talk about growth, love, and what it means to be an individual in one of the most transitional times in our lives. I hope you enjoy!

xo, 
Bella Rose

Follow Me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <itunes:duration>00:21:47</itunes:duration>
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            <pubDate>Sat, 02 Nov 2019 15:00:33 +0000</pubDate>
            <castbox:tid>199400198</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
        </item>
        
        <item>
            <title>Facing My Own Privilege</title>
            <description><![CDATA[  Today's episode is a little more serious. I recently have become so much more aware of the privilege that I have in my life, and how it is so important to try and be accepting and aware of all different stories, backgrounds, and situations. I hope you enjoy this episode and it gives you something to reflect upon. 

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  Today's episode is a little more serious. I recently have become so much more aware of the privilege that I have in my life, and how it is so important to try and be accepting and aware of all different stories, backgrounds, and situations. I hope you enjoy this episode and it gives you something to reflect upon. 

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>Today&#39;s episode is a little more serious. I recently have become so much more aware of the privilege that I have in my life, and how it is so important to try and be accepting and aware of all different stories, backgrounds, and situations. I hope you enjoy this episode and it gives you something to reflect upon. 

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music:
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <itunes:duration>00:12:25</itunes:duration>
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            <pubDate>Sat, 26 Oct 2019 15:00:07 +0000</pubDate>
            <castbox:tid>197688441</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
        </item>
        
        <item>
            <title>What Does Love Feel Like To You?</title>
            <description><![CDATA[  Hey Everyone! I asked some people around my college campus to answer a few open ended questions. I thought it would be fun to include some new voices this week, and I can honestly say that I enjoyed meeting these new people and listening to their answers. Listen to this short little episode while you're in the car, eating a sandwich, or doing anything! Hopefully it'll give you something to think about, or at least give you a little laugh.

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  Hey Everyone! I asked some people around my college campus to answer a few open ended questions. I thought it would be fun to include some new voices this week, and I can honestly say that I enjoyed meeting these new people and listening to their answers. Listen to this short little episode while you're in the car, eating a sandwich, or doing anything! Hopefully it'll give you something to think about, or at least give you a little laugh.

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>Hey Everyone! I asked some people around my college campus to answer a few open ended questions. I thought it would be fun to include some new voices this week, and I can honestly say that I enjoyed meeting these new people and listening to their answers. Listen to this short little episode while you&#39;re in the car, eating a sandwich, or doing anything! Hopefully it&#39;ll give you something to think about, or at least give you a little laugh.

xo, Bella Rose

Follow me!
Instagram: @thisisbellla
Twitter: @bellarosemortel

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
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            <itunes:duration>00:06:14</itunes:duration>
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            <pubDate>Sat, 19 Oct 2019 15:00:30 +0000</pubDate>
            <castbox:tid>195381336</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
        </item>
        
        <item>
            <title>What&#39;s $50 Really Worth?</title>
            <description><![CDATA[  Time is the coin of life. Only you can determine how it can be spent. -- Carl Sandburg 

In this quick little episode, I talk about a recent experience I had that really made me think about the importance of time. It's easy to take your time for granted when you're focused on so many other material things. I encourage you to place more value onto the time, use it be with the people you love and to do things you're passionate about. 

xo, Bella Rose 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
  ]]></description>
            <content:encoded><![CDATA[  Time is the coin of life. Only you can determine how it can be spent. -- Carl Sandburg 

In this quick little episode, I talk about a recent experience I had that really made me think about the importance of time. It's easy to take your time for granted when you're focused on so many other material things. I encourage you to place more value onto the time, use it be with the people you love and to do things you're passionate about. 

xo, Bella Rose 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
  ]]></content:encoded>
            <itunes:summary>Time is the coin of life. Only you can determine how it can be spent. -- Carl Sandburg 

In this quick little episode, I talk about a recent experience I had that really made me think about the importance of time. It&#39;s easy to take your time for granted when you&#39;re focused on so many other material things. I encourage you to place more value onto the time, use it be with the people you love and to do things you&#39;re passionate about. 

xo, Bella Rose 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
</itunes:summary>
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            <itunes:duration>00:08:17</itunes:duration>
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            <pubDate>Sat, 12 Oct 2019 17:00:00 +0000</pubDate>
            <castbox:tid>192923085</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
        </item>
        
        <item>
            <title>7 Things I&#39;ve Learned in College (So Far)</title>
            <description><![CDATA[  This episode covers the topic of the most important life lessons that I have learned in my first month of college. No matter where you are in your life, it is never too late to experience new things, but it is always important to hold on to the old things. When we approach things with open-mindedness and passion, we can learn to live a more free and positive life. 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></description>
            <content:encoded><![CDATA[  This episode covers the topic of the most important life lessons that I have learned in my first month of college. No matter where you are in your life, it is never too late to experience new things, but it is always important to hold on to the old things. When we approach things with open-mindedness and passion, we can learn to live a more free and positive life. 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/  ]]></content:encoded>
            <itunes:summary>This episode covers the topic of the most important life lessons that I have learned in my first month of college. No matter where you are in your life, it is never too late to experience new things, but it is always important to hold on to the old things. When we approach things with open-mindedness and passion, we can learn to live a more free and positive life. 

Music: 
Happy Alley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/</itunes:summary>
            <itunes:image href="https://s3.castbox.fm/07/e2/03/204f144897bcfe8389a011f83b.jpg"/>
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            <itunes:duration>00:09:35</itunes:duration>
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            <pubDate>Sun, 06 Oct 2019 04:56:57 +0000</pubDate>
            <castbox:tid>191288004</castbox:tid>
            <castbox:episode_premium></castbox:episode_premium>
            <itunes:explicit>no</itunes:explicit>
            
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